"For people living with chronic illness, this can be especially valuable."
Hyperbaric Oxygen Therapy (HbOT) is a gentle, non-invasive therapy that increases the amount of oxygen your body can absorb. Inside our pressurised chamber, oxygen is delivered not only to red blood cells but also dissolved into plasma, lymph, and other fluids, meaning it can reach areas where circulation may be reduced.
More oxygen means:
A typical session involves sitting comfortably in the chamber as the pressure rises gradually. After that, you simply relax while your body absorbs concentrated oxygen.
While HbOT isn't a cure, many clients managing long-term conditions report feeling less fatigued, more focused, and better able to cope with everyday life. It gives your body the extra resources it needs to heal, repair, and recover more effectively.
Yes. HbOT is a non-invasive, drug-free therapy that has been used safely for decades. The process is similar to sitting in an airplane cabin while breathing almost pure oxygen. Our trained staff are with you throughout your session to make sure you feel comfortable at all times.
You'll sit or lie inside one of our pressurised chambers while breathing almost pure oxygen. As the chamber pressurises, you may feel a slight popping in your ears (like when flying). Once at full pressure, you simply relax, many clients read, listen to music, or even take a nap.
A typical HbOT session lasts between 60–90 minutes. We'll explain everything before you begin and make sure you're comfortable throughout.
This depends on your goals. Some people book a few sessions for a short-term boost (such as skin glow or sports recovery), while others with ongoing health concerns find a course of regular sessions more beneficial. We can help create a plan that suits your needs.
Most people can safely enjoy HbOT. However, certain conditions (such as lung issues, uncontrolled asthma, or ear problems) may need to be checked first. If you're unsure, we'll be happy to discuss your health background before booking.
Comfort is key. We recommend wearing comfortable clothing such as trousers, leggings, or a t-shirt. You're welcome to bring a book, phone, or tablet into the chamber too.
Some clients notice benefits after their very first session, like feeling energised, clearer skin, or reduced soreness. For longer-term results, a series of sessions often provides the best outcomes.
Yes. By improving oxygen delivery and collagen production, HbOT supports faster wound healing and can help scars heal stronger and cleaner.
Give your body the support it deserves
